Psychotherapy

I offer in-person and telehealth psychotherapy appointments for the following:

Individuals

Adults

Couples

Adolescents

Family Psychotherapy

Children

My goal is to provide a safe space for you to share your story and reflect on your life in a way that feels clarifying and supportive. Our therapeutic relationship is paramount. Throughout our therapeutic journey together your challenge is to share about the meaningful experiences of your life. My role is to guide with care while challenging you to overcome fear of change, try skills and gain insight.

Psychotherapy with me can help you:

Manage Anxiety

Lessen symptoms of depression

Cope with stressors

Demonstrate love more easily

Relax and enjoy life

Develop acceptance and care toward yourself and others

Gain balance in meeting your and your partner’s needs

Assertively express your thoughts and feelings

Change self-defeating relationship patterns

Acknowledge & change wearisome thoughts, feelings and behaviors

Heal painful conflicts, memories & feelings

Balance multiple life roles

Enhance psychological flexibility & relationally aware thinking

Improve productivity, focus and fulfillment

As a Clinical Psychologist, I do not prescribe medication. I would be happy to assist you in obtaining a medical evaluation, as needed.

Animal Assisted Therapy (ATT)

“I incorporate my dog, Atreus, into my psychotherapy work. I believe his presence benefits my clients, and there are scientific studies supportive of animals in psychotherapy. The use of animals by health professionals in their work is called animal-assisted therapy (AAT). Numerous studies show that interacting with animals helps people lower their blood pressure, increases engagement, and reduces anxiety and depression. I have AAT consent information that we can discuss to understand the risks and rules needed to ensure your health and safety (as well as Atreus’s) as we work together.”

Contact Me Today!

I invite you to contact me to learn more about my Psychotherapy services.

Contact Dr. Fox

Safe, genuine and supportive space

Psychotherapy

Animal Assisted Therapy (ATT)

Contact Me Today!

Contact Dr. Fox

HIPPA Compliant